Elder Bednar gave an amazing fireside yesterday about things that are real.  He spoke about our bodies and how they are such a gift.  Anything that takes us away from the physicality of this life can potentially be damaging.  He spoke about distracting on-line pseudo realities that take us away from life.   Like when I want to read instead of work out or watch movies instead of make healthy food.  No more distractions.  It's time to live life in my body.